Shichi-mi tōgarashi (七味 唐辛 子, urusenda rurindwi rwa chili pepper), ruzwi kandi nka nana-iro tōgarashi (七色 唐辛 子, urusenda rw'amabara arindwi) cyangwa shichimi gusa, ni uruvange rw'ibirungo rusanzwe rw'Abayapani rurimo ibintu birindwi.Tōgarashi ni izina ry'ikiyapani ryitwa Capsicum annuum, urusenda rutukura rukomoka muri Amerika yo Hagati no mu majyepfo, kandi ni cyo kintu gikora shichimi ibirungo.
Ifu ya Shichimi nigicuruzwa gishyushye gishyushye gikorerwa kubakiriya bakunda uburyohe bukungahaye hamwe nuburyohe bukomeye.Amata dukoresha arimo amoko arindwi atandukanye ya chili pepper, hamwe nuburyo gakondo bwabayapani bwa poro y ibirungo bitanu hamwe nibindi birungo, byemeza uburyohe budasanzwe bwibicuruzwa.Ifu ya Shichimi ifite uburyo bwinshi bwo gukoresha mubiribwa, guteka, barbecue, nindi mirima.Ifite uburyohe, amabara meza, nuburyohe bukungahaye, bituma iba igicuruzwa gikenewe kandi cyiza kubikoni.